{"id":7123,"date":"2025-07-19T12:00:38","date_gmt":"2025-07-19T03:00:38","guid":{"rendered":"https:\/\/re-berta.jp\/blog\/?p=7123"},"modified":"2025-07-18T14:32:38","modified_gmt":"2025-07-18T05:32:38","slug":"%e3%80%90%e6%b4%be%e9%81%a3%e3%82%b9%e3%82%bf%e3%83%83%e3%83%95%e5%90%91%e3%81%91%e3%80%91%e7%86%b1%e4%b8%ad%e7%97%87%e5%af%be%e7%ad%96%e3%81%ae%e3%83%9d%e3%82%a4%e3%83%b3%e3%83%88%ef%bd%9c%e5%ae%89","status":"publish","type":"post","link":"https:\/\/re-berta.jp\/blog\/?p=7123","title":{"rendered":"\u71b1\u4e2d\u75c7\u5bfe\u7b56\u306e\u30dd\u30a4\u30f3\u30c8\uff5c\u5b89\u5fc3\u30fb\u5b89\u5168\u306a\u590f\u3092\u904e\u3054\u3059\u305f\u3081\u306b\u3000\u682a\u5f0f\u4f1a\u793e\u30ea\u30d9\u30eb\u30bf"},"content":{"rendered":"<article class=\"heatstroke-blog\"><header>\r\n<h1><\/h1>\r\n\u4ecb\u8b77\u30fb\u770b\u8b77\u5206\u91ce\u3067\u6d3b\u8e8d\u3059\u308b\u3042\u306a\u305f\u3078\u3002\u771f\u590f\u3067\u3082\u5b89\u5fc3\u3057\u3066\u50cd\u3051\u308b\u74b0\u5883\u3065\u304f\u308a\u306e\u305f\u3081\u306b\u3001\u71b1\u4e2d\u75c7\u4e88\u9632\u306e\u57fa\u672c\u3068\u5fdc\u7528\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u3002\r\n\r\n<\/header><section>\r\n<h2>1. \u71b1\u4e2d\u75c7\u3068\u306f\uff1f\u770b\u8b77\u30fb\u4ecb\u8b77\u73fe\u5834\u3067\u306e\u30ea\u30b9\u30af<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-7066\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/07\/\u71b1\u4e2d\u75c7\u5bfe\u7b56.png\" alt=\"\" width=\"700\" height=\"366\" \/>\r\n<p style=\"text-align: left;\">\u71b1\u4e2d\u75c7\u306f\u3001\u9ad8\u6e29\u591a\u6e7f\u306a\u74b0\u5883\u4e0b\u3067\u4f53\u6e29\u8abf\u6574\u304c\u3046\u307e\u304f\u3044\u304b\u305a\u306b\u767a\u75c7\u3059\u308b\u5065\u5eb7\u969c\u5bb3\u3067\u3059\u3002\u8efd\u75c7\u3067\u3082\u300c\u3081\u307e\u3044\u300d\u300c\u5026\u6020\u611f\u300d\u300c\u982d\u75db\u300d\u306a\u3069\u304c\u51fa\u3066\u3001\u91cd\u75c7\u5316\u3059\u308b\u3068\u610f\u8b58\u969c\u5bb3\u3084\u547d\u306b\u95a2\u308f\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002\u770b\u8b77\u30fb\u4ecb\u8b77\u30b9\u30bf\u30c3\u30d5\u306f\u3001\u901a\u52e4\u30fb\u65bd\u8a2d\u5185\u30fb\u8a2a\u554f\u5148\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u30b7\u30fc\u30f3\u3067\u71b1\u4e2d\u75c7\u30ea\u30b9\u30af\u306b\u3055\u3089\u3055\u308c\u307e\u3059\u3002<\/p>\r\n\r\n<\/section><section>\r\n<h2>2. \u30b9\u30bf\u30c3\u30d5\u81ea\u8eab\u3092\u5b88\u308b\u305f\u3081\u306e\u6e96\u5099<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6895\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/06\/LINE-5-1.png\" alt=\"\" width=\"700\" height=\"486\" \/>\r\n<h3 style=\"text-align: left;\">2\u20111. \u3053\u307e\u3081\u306a\u6c34\u5206\u30fb\u5869\u5206\u88dc\u7d66<\/h3>\r\n\u30fb \u3053\u307e\u3081\u306b500\u301c1,000ml\uff0f\u65e5\u4ee5\u4e0a\u306e\u6c34\u5206\u6442\u53d6\u3092\u5fc3\u304c\u3051\u307e\u3057\u3087\u3046\u3002\r\n\u30fb \u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u7d4c\u53e3\u88dc\u6c34\u6db2\u304c\u52b9\u679c\u7684\u3067\u3059\u304c\u3001\u6fc3\u3059\u304e\u308b\u3082\u306e\u306f\u8131\u6c34\u3092\u60aa\u5316\u3055\u305b\u308b\u5834\u5408\u3082\u3042\u308b\u305f\u3081\u3001\u8584\u3081\u3066\u4f7f\u7528\u3059\u308b\u3068\u5b89\u5fc3\u3067\u3059\u3002\r\n\u30fb \u5869\u98f4\u30fb\u7d4c\u53e3\u88dc\u6c34\u30b8\u30a7\u30eb\u306a\u3069\u3067\u5869\u5206\u88dc\u7d66\u3092\u30d7\u30e9\u30b9\u3002\r\n<h3>2\u20112. \u670d\u88c5\u30fb\u6301\u3061\u7269\u306e\u5de5\u592b<\/h3>\r\n\u30fb \u901a\u6c17\u6027\u306e\u3088\u3044\u3001\u5438\u6c57\u901f\u4e7e\u7d20\u6750\u306e\u30ef\u30fc\u30af\u30a6\u30a7\u30a2\u3002\r\n\u30fb \u5c0f\u578b\u6247\u98a8\u6a5f\u3084\u51b7\u611f\u30bf\u30aa\u30eb\u3092\u643a\u5e2f\u3057\u3001\u71b1\u3092\u9003\u304c\u3059\u5de5\u592b\u3092\u3002\r\n\u30fb \u65e5\u5dee\u3057\u304c\u5f37\u3044\u5c4b\u5916\u3067\u306e\u79fb\u52d5\u6642\u306f\u3001\u5e3d\u5b50\u3084\u65e5\u5098\u306a\u3069\u3067\u300c\u76f4\u5c04\u65e5\u5149\u300d\u5bfe\u7b56\u3092\u3002\r\n<h3>2\u20113. \u4f53\u8abf\u7ba1\u7406\u306e\u7fd2\u6163\u5316<\/h3>\r\n\u30fb \u8d77\u5e8a\u6642\u3084\u51fa\u52e4\u524d\u3001\u5c31\u696d\u4e2d\u306b\u4f53\u6e29\u3068\u8840\u5727\u3092\u30c1\u30a7\u30c3\u30af\u3002\r\n\u30fb \u524d\u65e5\u306e\u7761\u7720\u30fb\u98df\u4e8b\u30fb\u75b2\u52b4\u611f\u3092\u8a18\u9332\u3057\u3001\u300c\u3084\u3070\u3044\u300d\u5146\u5019\u3092\u898b\u9003\u3055\u306a\u3044\u3002\r\n\u30fb \u5c11\u3057\u3067\u3082\u7570\u5909\u3092\u611f\u3058\u305f\u3089\u3001\u3059\u3050\u306b\u62c5\u5f53\u8005\u3078\u9023\u7d61\u3057\u3001\u7121\u7406\u305b\u305a\u4f11\u61a9\u30fb\u30b7\u30d5\u30c8\u8abf\u6574\u3092\u3002\r\n\r\n<\/section><section>\r\n<h2>3. \u5229\u7528\u8005\uff08\u3054\u5165\u5c45\u8005\uff0f\u60a3\u8005\uff09\u3092\u5b88\u308b\u305f\u3081\u306b<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6894\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/06\/LINE-1.png\" alt=\"\" width=\"700\" height=\"486\" \/>\r\n<p style=\"text-align: left;\">\u4ecb\u8b77\u30fb\u770b\u8b77\u73fe\u5834\u3067\u6700\u3082\u91cd\u8981\u306a\u306e\u306f\u3001\u5229\u7528\u8005\u306e\u4f53\u8abf\u7ba1\u7406\u3067\u3059\u3002\u30b9\u30bf\u30c3\u30d5\u81ea\u8eab\u306e\u5065\u5eb7\u304c\u5b88\u3089\u308c\u3066\u3044\u306a\u3044\u3068\u3001\u5229\u7528\u8005\u306b\u76ee\u304c\u5c4a\u304b\u305a\u91cd\u5927\u306a\u4e8b\u6545\u306b\u3082\u7e4b\u304c\u308a\u307e\u3059\u3002<\/p>\r\n\r\n<h3>3\u20111. \u74b0\u5883\u6574\u5099\u3067\u6e29\u5ea6\u7ba1\u7406<\/h3>\r\n\u30fb \u30a8\u30a2\u30b3\u30f3\u306e\u6e29\u5ea6\u306f\u300c\u5ba4\u6e2928\u202f\u2103\u524d\u5f8c\u3001\u6e7f\u5ea660\uff05\u4ee5\u4e0b\u300d\u3092\u76ee\u6a19\u306b\u3002\r\n\u30fb \u6247\u98a8\u6a5f\u3084\u30b5\u30fc\u30ad\u30e5\u30ec\u30fc\u30bf\u30fc\u3067\u201c\u98a8\u306e\u6d41\u308c\u201d\u3092\u3064\u304f\u308a\u3001\u30e0\u30e9\u3092\u306a\u304f\u3059\u3002\r\n\u30fb \u591c\u9593\u3082\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u7a7a\u8abf\u7a3c\u50cd\u3002\u5f53\u756a\u5236\u3067\u898b\u5b88\u308a\u3092\u3002\r\n<h3>3\u20112. \u9069\u5207\u306a\u6c34\u5206\uff0f\u6804\u990a\u88dc\u7d66\u652f\u63f4<\/h3>\r\n\u30fb \u983b\u56de\u306a\u6c34\u5206\u6442\u53d6\u3092\u4fc3\u3059\u58f0\u304c\u3051\uff08\u4f8b\uff1a\u300c\u4e00\u53e3\u98f2\u307f\u307e\u3057\u3087\u3046\u304b\uff1f\u300d\uff09\u3002\r\n\u30fb \u6c34\u3060\u3051\u3067\u306a\u304f\u3001\u8584\u3081\u305f\u30b9\u30dd\u30fc\u30c4\u30c9\u30ea\u30f3\u30af\u3084\u7d4c\u53e3\u88dc\u6c34\u6db2\u3092\u63d0\u4f9b\u3002\r\n\u30fb \u590f\u5411\u3051\u306e\u30bc\u30ea\u30fc\u30fb\u679c\u7269\u306a\u3069\u3082\u53d6\u308a\u5165\u308c\u3066\u3001\u98df\u6b32\u304c\u843d\u3061\u305f\u6642\u671f\u3067\u3082\u6804\u990a\u88dc\u7d66\u3002\r\n<h3>3\u20113. \u75c7\u72b6\u3092\u898b\u9003\u3055\u306a\u3044\u89b3\u5bdf\u30b9\u30ad\u30eb<\/h3>\r\n\u30fb \u5229\u7528\u8005\u306e\u6c57\u306e\u304b\u304d\u65b9\u3001\u9854\u8272\u3001\u8868\u60c5\u306e\u5909\u5316\u306b\u5e38\u306b\u6ce8\u610f\u3002\r\n\u30fb \u5c11\u3057\u3067\u3082\u300c\u307c\u3093\u3084\u308a\u300d\u300c\u8a00\u8449\u304c\u51fa\u306b\u304f\u3044\u300d\u300c\u8131\u529b\u300d\u306a\u3069\u3042\u308c\u3070\u3001\u3059\u3050\u306b\u4f11\u61a9\u30fb\u533b\u7642\u30b9\u30bf\u30c3\u30d5\u3078\u9023\u643a\u3002\r\n\r\n<\/section><section>\r\n<h2>4. \u30b7\u30d5\u30c8\u30fb\u30c1\u30fc\u30e0\u3067\u3067\u304d\u308b\u652f\u63f4\u4f53\u5236<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6921\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/06\/\u30d6\u30ed\u30b0\u7528-1-1.png\" alt=\"\" width=\"700\" height=\"487\" \/>\r\n<p style=\"text-align: left;\">\u8077\u5834\u5168\u4f53\u3067\u71b1\u4e2d\u75c7\u5bfe\u7b56\u3092\u5fb9\u5e95\u3059\u308b\u3053\u3068\u304c\u3001\u5b89\u5168\u3067\u50cd\u304d\u3084\u3059\u3044\u74b0\u5883\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\r\n\r\n<h3>4\u20111. \u30ed\u30fc\u30c6\u30fc\u30b7\u30e7\u30f3\uff06\u898b\u5b88\u308a\u4f53\u5236<\/h3>\r\n\u30fb \u4e00\u4eba\u306b\u8ca0\u62c5\u304c\u504f\u3089\u306a\u3044\u3088\u3046\u300130\u5206\u301c1\u6642\u9593\u3054\u3068\u306e\u4ea4\u4ee3\u5236\u3092\u5c0e\u5165\u3002\r\n\u30fb \u30da\u30a2\u3084\u30b0\u30eb\u30fc\u30d7\u3067\u300c\u304a\u4e92\u3044\u306e\u72b6\u614b\u3092\u78ba\u8a8d\u3059\u308b\u6587\u5316\u300d\u3092\u4f5c\u308a\u307e\u3057\u3087\u3046\u3002\r\n<h3>4\u20112. \u5b9a\u671f\u7684\u306a\u300c\u30d2\u30a2\u30ea\u30f3\u30b0\uff06\u5171\u6709\u300d<\/h3>\r\n\u30fb \u6bce\u65e5\u306e\u7533\u3057\u9001\u308a\u3067\u3001\u300c\u4f53\u8abf\u30fb\u74b0\u5883\u30fb\u30b1\u30a2\u5bfe\u8c61\u300d\u306b\u3064\u3044\u3066\u5171\u6709\u3002\r\n\u30fb \u67081\u56de \u5168\u30b9\u30bf\u30c3\u30d5\u3068\u65bd\u8a2d\u8cac\u4efb\u8005\u3067\u201c\u71b1\u4e2d\u75c7\u5bfe\u7b56\u30df\u30fc\u30c6\u30a3\u30f3\u30b0\u201d\u3092\u958b\u50ac\u3002\r\n<h3>4\u20113. \u6559\u80b2\u30fb\u7814\u4fee\u306e\u5b9f\u65bd<\/h3>\r\n\u30fb \u71b1\u4e2d\u75c7\u306e\u57fa\u790e\u77e5\u8b58\u3001\u5fdc\u6025\u5bfe\u5fdc\u30b9\u30ad\u30eb\u3092\u5168\u30b9\u30bf\u30c3\u30d5\u5bfe\u8c61\u306b\u7814\u4fee\u3002\r\n\u30fb \u6c34\u5206\u88dc\u7d66\u306e\u65b9\u6cd5\u3001\u74b0\u5883\u8a55\u4fa1\u30c1\u30a7\u30c3\u30af\u30ea\u30b9\u30c8\u3001\u5468\u56f2\u3078\u306e\u58f0\u304c\u3051\u30bb\u30c3\u30b7\u30e7\u30f3\u3082\u5b9f\u65bd\u3002\r\n\r\n<\/section><section>\r\n<h2>5. \u6d3e\u9063\u30b9\u30bf\u30c3\u30d5\u3068\u3057\u3066\u6d3b\u8e8d\u3059\u308b\u3042\u306a\u305f\u3078<\/h2>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6932\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/06\/\u30d6\u30ed\u30b0\u7528-13.png\" alt=\"\" width=\"700\" height=\"486\" \/>\r\n\r\n<\/section><section>\r\n<p style=\"text-align: left;\">\u79c1\u305f\u3061\u306e\u6d3e\u9063\u30b5\u30fc\u30d3\u30b9\u3067\u306f\u3001\u71b1\u4e2d\u75c7\u5bfe\u7b56\u3092\u73fe\u5834\u3068\u5171\u306b\u5fb9\u5e95\u3057\u3001<strong>\u201c\u5b89\u5fc3\u3057\u3066\u9577\u304f\u50cd\u3051\u308b\u74b0\u5883\u201d<\/strong>\u3092\u5168\u529b\u3067\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\r\n\r\n<ul>\r\n \t<li>\u50cd\u304f\u524d\u306b\u5bfe\u7b56\u7814\u4fee\u3092\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u3001\u521d\u3081\u3066\u306e\u73fe\u5834\u3067\u3082\u5b89\u5fc3\u3002<\/li>\r\n \t<li>\u4e8b\u696d\u8005\u62c5\u5f53\u8005\u3068\u9023\u643a\u3057\u3001\u6691\u3055\u5bfe\u7b56\u3084\u30b7\u30d5\u30c8\u8abf\u6574\u3092\u9069\u5b9c\u5b9f\u65bd\u3002<\/li>\r\n \t<li>\u8d85\u904e\u52e4\u52d9\u3084\u9577\u6642\u9593\u52b4\u50cd\u306b\u306a\u3089\u306a\u3044\u3088\u3046\u3001\u52e4\u52d9\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u3092\u500b\u5225\u306b\u8abf\u6574\u3002<\/li>\r\n<\/ul>\r\n\u300c\u71b1\u4e2d\u75c7\u5bfe\u7b56\u304c\u4e0d\u5b89\u2026\u300d\u300c\u50cd\u304f\u74b0\u5883\u3082\u3057\u3063\u304b\u308a\u3057\u305f\u3068\u3053\u308d\u304c\u3044\u3044\u300d\u305d\u3093\u306a\u65b9\u3001\u5927\u6b53\u8fce\u3067\u3059\uff01\r\n\r\n<strong>\u71b1\u4e2d\u75c7\u306b\u8ca0\u3051\u306a\u3044\u3001\u5b89\u5fc3\u306e\u4ecb\u8b77\u30fb\u770b\u8b77\u6d3e\u9063\u3067\u3001\u3042\u306a\u305f\u3089\u3057\u304f\u6d3b\u8e8d\u3057\u307e\u305b\u3093\u304b\uff1f<\/strong>\r\n\r\n\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u3002\r\n\r\n<\/section><footer>\r\n<h2>\u304a\u554f\u3044\u5408\u308f\u305b\u30fb\u5fdc\u52df\u306f\u3053\u3061\u3089<\/h2>\r\n\u25b6\ufe0e <a href=\"https:\/\/re-berta.jp\/contact\/\" 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