{"id":6259,"date":"2025-02-05T07:00:52","date_gmt":"2025-02-04T22:00:52","guid":{"rendered":"https:\/\/re-berta.jp\/blog\/?p=6259"},"modified":"2025-02-04T14:55:48","modified_gmt":"2025-02-04T05:55:48","slug":"%e3%83%a1%e3%83%b3%e3%82%bf%e3%83%ab%e3%82%b3%e3%83%b3%e3%83%88%e3%83%ad%e3%83%bc%e3%83%ab%e3%81%ae%e4%bb%95%e6%96%b9%ef%bc%9a%e5%bf%83%e3%82%92%e6%95%b4%e3%81%88%e3%82%8b%e3%81%9f%e3%82%81%e3%81%ae","status":"publish","type":"post","link":"https:\/\/re-berta.jp\/blog\/?p=6259","title":{"rendered":"\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u4ed5\u65b9\uff1a\u5fc3\u3092\u6574\u3048\u308b\u305f\u3081\u306e\uff17\u3064\u306e\u65b9\u6cd5\u3000\u682a\u5f0f\u4f1a\u793e\u30ea\u30d9\u30eb\u30bf"},"content":{"rendered":"<p style=\"text-align: left;\">\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u611f\u60c5\u304c\u4e71\u308c\u305f\u308a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u8ab0\u306b\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b9f\u8df5\u7684\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>1. \u611f\u60c5\u3092\u8a8d\u8b58\u3057\u3001\u53d7\u3051\u5165\u308c\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6321\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u81ea\u5df1\u80af\u5b9a\u611f.png\" alt=\"\" width=\"463\" height=\"463\" \/>\r\n<p style=\"text-align: left;\">\u307e\u305a\u91cd\u8981\u306a\u306e\u306f\u3001\u81ea\u5206\u306e\u611f\u60c5\u3092\u300c\u5426\u5b9a\u305b\u305a\u306b\u8a8d\u8b58\u3059\u308b\u300d\u3053\u3068\u3067\u3059\u3002\u3084\u30a4\u30e9\u30a4\u30e9\u4e0d\u5b89\u3092\u611f\u3058\u305f\u3068\u304d\u306b\u3001\u300c\u81ea\u5206\u306f\u4eca\u3001\u3053\u3093\u306a\u6c17\u6301\u3061\u306a\u3093\u3060\u306a\u300d\u3068\u540d\u524d\u3092\u3064\u3051\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u540d\u524d\u3092\u4ed8\u3051\u308b\u3053\u3068\u3067\u3001\u843d\u3061\u7740\u3044\u3066\u5bfe\u5fdc\u3059\u308b\u305f\u3081\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u8e0f\u307f\u51fa\u3057\u307e\u3059\u3002<\/p>\r\n<p style=\"text-align: left;\"><strong>\u4f8b:<\/strong>\r\n\u300c\u4ed5\u4e8b\u306e\u30df\u30b9\u3067\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u300d\u300c\u5c06\u6765\u306e\u3053\u3068\u304c\u4e0d\u5b89\u3060\u300d\u3068\u5177\u4f53\u7684\u306b\u8a00\u8449\u306b\u3057\u3066\u307f\u308b\u3002<\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>2. \u6df1\u547c\u5438\u3068\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u3092\u53d6\u308a\u5165\u308c\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6320\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u6df1\u547c\u5438.jpg\" alt=\"\" width=\"474\" height=\"316\" srcset=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u6df1\u547c\u5438.jpg 1920w, https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u6df1\u547c\u5438-1536x1026.jpg 1536w\" sizes=\"auto, (max-width: 474px) 100vw, 474px\" \/>\r\n<p style=\"text-align: left;\">\u611f\u60c5\u304c\u9ad8\u307e\u3063\u305f\u3068\u3053\u308d\u3067\u3001\u6df1\u547c\u5438\u3084\u30de\u30a4\u30f3\u30c9\u30d5\u30eb\u30cd\u30b9\u7791\u60f3\u304c\u52b9\u679c\u7684\u3067\u3059\u3002\u3086\u3063\u304f\u308a\u3068\u606f\u3092\u5438\u3044\u3001\u3086\u3063\u304f\u308a\u3068\u5410\u3044\u3066\u81ea\u5f8b\u795e\u7d4c\u3092\u6574\u3048\u3001\u51b7\u9759\u3055\u3092\u6574\u3048\u307e\u3059\u3002<\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li><strong>\u5b9f\u8df5\u65b9\u6cd5:<\/strong>\r\n<ol>\r\n \t<li>\u9f3b\u304b\u30894\u79d2\u304b\u3051\u3066\u606f\u3092\u5438\u3044\u307e\u3059\u3002<\/li>\r\n \t<li>7\u79d2\u9593\u606f\u3092\u6b62\u3081\u307e\u3059\u3002<\/li>\r\n \t<li>\u53e3\u304b\u30898\u79d2\u304b\u3051\u3066\u3086\u3063\u304f\u308a\u606f\u3092\u5410\u304f\u3002<\/li>\r\n<\/ol>\r\n<\/li>\r\n<\/ul>\r\n<p style=\"text-align: left;\">\u3053\u308c\u3092\u6570\u56de\u7740\u308b\u3060\u3051\u3067\u3001\u5fc3\u304c\u843d\u3061\u7740\u304d\u307e\u3059\u3002<\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>3. \u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u3092\u30ea\u30d5\u30ec\u30fc\u30df\u30f3\u30b0\u3059\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6319\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u30dd\u30b8\u30c6\u30a3\u30d6\u601d\u8003.png\" alt=\"\" width=\"490\" height=\"400\" \/>\r\n<p style=\"text-align: left;\">\u4eba\u306f\u6642\u306b\u30cd\u30ac\u30c6\u30a3\u30d6\u306a\u601d\u8003\u306b\u56da\u308f\u308c\u304c\u3061\u3067\u3059\u3002<\/p>\r\n<p style=\"text-align: left;\"><strong>\u4f8b:<\/strong><\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>\u300c\u4ed5\u4e8b\u3067\u5931\u6557\u3057\u305f\u300d \u2192 \u300c\u3053\u308c\u3092\u5b66\u3073\u306e\u30c1\u30e3\u30f3\u30b9\u306b\u3067\u304d\u308b\u300d<\/li>\r\n \t<li>\u300c\u5fd9\u3057\u3059\u304e\u3066\u75b2\u308c\u308b\u300d \u2192 \u300c\u5145\u5b9f\u3057\u305f\u6bce\u65e5\u3092\u904e\u3054\u3057\u3066\u3044\u308b\u300d<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>4. \u8eab\u4f53\u3092\u52d5\u304b\u3059<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6318\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u30c0\u30f3\u30b9.png\" alt=\"\" width=\"421\" height=\"369\" \/>\r\n<p style=\"text-align: left;\">\u904b\u52d5\u306f\u3001\u8133\u5185\u306e\u30b9\u30c8\u30ec\u30b9\u30db\u30eb\u30e2\u30f3\u3092\u6e1b\u3089\u3057\u3001\u5e78\u798f\u611f\u3092\u9ad8\u3081\u308b\u30bb\u30ed\u30c8\u30cb\u30f3\u3092\u5206\u6ccc\u3057\u307e\u3059\u3002 \u7279\u306b\u3001\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u8efd\u3044\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u30e8\u30ac\u306a\u3069\u306e\u6709\u9178\u7d20\u904b\u52d5\u306f\u5fc3\u3092\u30ea\u30d5\u30ec\u30c3\u30b7\u30e5\u3055\u305b\u308b\u52b9\u679c\u304c\u9ad8\u3044\u3067\u3059\u3002<\/p>\r\n<p style=\"text-align: left;\"><strong>\u304a\u3059\u3059\u3081\u306e\u904b\u52d5\u4f8b:<\/strong><\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>10\u5206\u7a0b\u5ea6\u306e\u6563\u6b69<\/li>\r\n \t<li>\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30e8\u30ac<\/li>\r\n \t<li>\u30c0\u30f3\u30b9\u3084\u597d\u304d\u306a\u30b9\u30dd\u30fc\u30c4<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>5. \u65e5\u8a18\u3092\u3064\u3051\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6323\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u65e5\u8a18-1.png\" alt=\"\" width=\"509\" height=\"454\" \/>\r\n<p style=\"text-align: left;\">\u611f\u60c5\u3084\u601d\u8003\u3092\u6587\u5b57\u306b\u66f8\u304f\u3053\u3068\u3067\u3001\u81ea\u5206\u306e\u6c17\u6301\u3061\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u66f8\u3044\u3066\u3044\u308b\u3046\u3061\u306b\u3001\u300c\u306a\u305c\u3053\u3046\u611f\u3058\u3066\u3044\u308b\u306e\u304b\u300d\u300c\u3069\u3046\u3059\u308c\u3070\u6539\u5584\u3067\u304d\u308b\u306e\u304b\u300d\u304c\u898b\u3048\u3066\u304f\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"text-align: left;\"><strong>\u65e5\u8a18\u306e\u57f7\u7b46\u306e\u30dd\u30a4\u30f3\u30c8:<\/strong><\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>\u4eca\u65e5\u3042\u3063\u305f\u3053\u3068\u3092\u7c21\u5358\u306b\u66f8\u304d\u307e\u3059\u3002<\/li>\r\n \t<li>\u611f\u3058\u305f\u3053\u3068\u3084\u8003\u3048\u305f\u3053\u3068\u3092\u305d\u306e\u307e\u307e\u66f8\u304d\u307e\u3059\u3002<\/li>\r\n \t<li>\u611f\u8b1d\u3067\u304d\u308b\u3053\u3068\u3092\uff11\u3064\u4ee5\u4e0a\u66f8\u304d\u51fa\u3059\u3002<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>6. \u5341\u5206\u306a\u4f11\u606f\u3092\u53d6\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6322\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u5bdd\u308b.png\" alt=\"\" width=\"627\" height=\"428\" \/>\r\n<p style=\"text-align: left;\">\u8cea\u306e\u9ad8\u3044\u7761\u7720\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u306f\u3001\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u57fa\u790e\u3067\u3059\u3002\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\r\n\r\n<ul style=\"text-align: left;\">\r\n \t<li>\u5c31\u5bdd\u524d\u306e1\u6642\u9593\u306f\u30b9\u30de\u30db\u3084\u30d1\u30bd\u30b3\u30f3\u3092\u898b\u306a\u3044\u3002<\/li>\r\n \t<li>\u6bce\u65e5\u540c\u3058\u6642\u9593\u306b\u5bdd\u3066\u3001\u540c\u3058\u6642\u9593\u306b\u8d77\u304d\u308b\u7fd2\u6163\u3092\u4f5c\u308b\u3002<\/li>\r\n \t<li>\u5bdd\u5ba4\u306e\u74b0\u5883\u3092\u5feb\u9069\u306b\u6574\u3048\u308b\u3002<\/li>\r\n<\/ul>\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>7. \u4ed6\u4eba\u306b\u76f8\u8ac7\u3059\u308b<\/strong><\/h3>\r\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-6315\" src=\"https:\/\/re-berta.jp\/blog\/wp-content\/uploads\/2025\/02\/\u76f8\u8ac7\u3092\u53d7\u3051\u308b\u4eba.png\" alt=\"\" width=\"611\" height=\"395\" \/>\r\n<p style=\"text-align: left;\">\u6642\u306b\u306f\u81ea\u5206\u3072\u3068\u308a\u3067\u611f\u60c5\u3092\u62b1\u3048\u8fbc\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u4fe1\u983c\u3067\u304d\u308b\u53cb\u4eba\u3084\u5bb6\u65cf\u306b\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3046\u3053\u3068\u3082\u91cd\u8981\u3067\u3059\u3002\u4ed6\u4eba\u306b\u8a71\u3059\u3060\u3051\u3067\u6c17\u6301\u3061\u304c\u697d\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\r\n<p style=\"text-align: left;\">\u307e\u305f\u3001\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u5c02\u9580\u5bb6\uff08\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u3084\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u306e\u5c02\u9580\u5bb6\uff09\u306b\u76f8\u8ac7\u3059\u308b\u3053\u3068\u3082\u6709\u52b9\u3067\u3059\u3002<\/p>\r\n\r\n\r\n<hr \/>\r\n\r\n<h3 style=\"text-align: left;\"><strong>\u307e\u3068\u3081<\/strong><\/h3>\r\n<p style=\"text-align: left;\">\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306f\u3001\u3059\u3050\u306b\u5b8c\u74a7\u306b\u3067\u304d\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u5c11\u3057\u305a\u3064\u5b9f\u8df5\u3059\u308b\u3053\u3068\u3067\u30b9\u30ad\u30eb\u304c\u5411\u4e0a\u3057\u307e\u3059\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u6cd5\u3092\u898b\u3064\u3051\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>","protected":false},"excerpt":{"rendered":"\u65e5\u3005\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u611f\u60c5\u304c\u4e71\u308c\u305f\u308a\u30b9\u30c8\u30ec\u30b9\u3092\u611f\u3058\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u8ab0\u306b\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b9f\u8df5\u7684\u3067\u7c21\u5358\u306b\u3067\u304d\u308b\u30e1\u30f3\u30bf\u30eb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 1. \u611f\u60c5\u3092\u8a8d\u8b58\u3057\u3001\u53d7\u3051\u5165\u308c\u308b \u307e\u305a\u91cd\u8981\u306a\u306e\u306f\u3001\u81ea\u5206\u306e\u611f\u60c5\u3092\u300c\u5426 [&hellip;]","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,1,4],"tags":[],"class_list":["post-6259","post","type-post","status-publish","format-standard","hentry","category-news","category-topics","category-new"],"acf":[],"_links":{"self":[{"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6259"}],"version-history":[{"count":3,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6259\/revisions"}],"predecessor-version":[{"id":6324,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=\/wp\/v2\/posts\/6259\/revisions\/6324"}],"wp:attachment":[{"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/re-berta.jp\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}